Illumind Psychotherapy

Therapists Details

Somatic, Dance Movement Psychotherapy

Kristen Rae Stevens

Therapist Information

Each of us are unique and diverse individuals and our path towards healing must honor these differences while strengthening our relationships to our loved ones and the communities we belong to, both small and large. With roots in both Western clinical training and traditional healing modalities, I am able to provide customized tools that promote attunement and resilience from a whole person and individualized approach. 

As a registered dance/movement therapist, certified yoga specialist and meditation teacher, and Nationally Certified Ayurvedic Practitioner, I have a long commitment of supporting diverse clientele through meaningful personal and group transformation and healing, establishing authentic empowerment shifts and actions and individual personalized care. 

I often work with clients who are interested in a holistic, embodied and whole person approach looking to shift deep patterns and work with root sources that have been holding them back from living fully. 

My aim is to be led by my clients’ deep healing wisdom and timing, and to provide a therapeutic environment that is safe and steady and nurtures the conditions for meaningful change.

I hope to support your growth and recovery by providing space and collaborative effort that allows you to strengthen your connections to your innate capacity for healing, resilience and merited happiness.

 

Specialities

  • Anxiety / Social Anxiety
  • Family Trauma
  • Depression
  • Relationships (dating, couples therapy, breakups)
  • Self-esteem / Identity
  • LGBTQ+ 
  • ADHD
  • Career related stress
  • Substance abuse
  • Family history of substance abuse

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