Therapists Details
- Home
- Therapists
- Therapists Details
EMDR / ART THERAPY
Jennifer Perez
Therapist Information
Hi, I’m Jenny. I am a Licensed Creative Arts Therapist based in New York. My clinical approach is rooted in curiosity, collaboration, and a deep respect for your personal story. I believe healing is a shared journey, and my goal is to help you cultivate new perspectives and practical tools that honor and strengthen who you already are.
In our work together, we may integrate art-making as a therapeutic modality, offering a meaningful way to gain insight and process complex emotions when words alone fall short. I work with individuals navigating a wide range of life experiences, with a focus on:
Specialities
Navigating Life Transitions & Shifts: Adapting to major personal and professional changes.
Managing Anxiety & Intrusive Thoughts: Silencing overwhelming self-doubt and inner critic patterns.
Fostering Self-Trust & Confidence: Reconnecting with your core identity and agency.
Processing Grief, Loss & Separation: Holding space for mourning, family shifts, and systemic loss.
Cultural Identity & First-Gen Experiences: Exploring the nuances of culture, belonging, and intergenerational dynamics.
Older Adult & Senior Support (60+): Addressing the unique emotional and developmental shifts of later life.
Book a Consultation
Let’s Find the Right Fit, Together
- orly@illumindpsychotherapy.com
- 818) 441-1777
- 141 South 5th St. Brooklyn NY 11211