Illumind Psychotherapy

Therapists Details

Somatic, Dance/movement Psychotherapy

Kristen Rae Stevens

Therapist Information

With over 25 years of experience in the somatic field, I help clients move past deep-seated patterns using a holistic, whole-person approach. My practice integrates Western clinical training with traditional healing modalities to support your innate capacity for resilience. My work centers on Dance/movement therapy (DMT), where I utilize embodied practices to process trauma, anxiety, and life transitions. I also incorporate Integrative wellness by drawing on my background as a Nationally Certified Ayurvedic Practitioner and Yoga and Mindfulness specialist to provide customized health tools. Throughout our work, I prioritize compassionate care, ensuring a steady, safe environment where we can address root causes at your own pace

Specialities

  • Anxiety / Social Anxiety
  • Stress Management 
  • Depression
  • Self-esteem / Identity
  • Loss/Grief
  • Trauma
  • Relationships and communication
  • Women’s Health and Women’s Issues
  • Family and Intergenerational Trauma
  • Chronic Health Conditions and Pain
  • Substance abuse
  • Suicidal Ideation

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